Dr. Daniel Amen shares tips for a healthy brain and is an advocate for mental health on social media, where he has millions of followers. Now, he’s stopping by the “Talking It Out with Bachelor Nation” podcast for a candid conversation about mental health. During his chat with Mike Johnson and Bryan Abasolo, Dr. Amen shared his own routine and how he maintains his brain health.
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67?! Dear Lord!
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No evidence that blue light blockers help
I love the idea of asking what went well today before going to sleep. 🧠 Such a simple but powerful shift to train your brain for positivity. Great insights, Dr. Amen
My smart mom was diagnosed with dementia. We always believed she knew how to handle everything and gave us her care and advices. But things changed for her, and the disease started years ago, but we didn’t notice until they got too evident . Things are different now. She can’t take care herself anymore or drive . Please, everyone, you need to pay attention to your brain even when things looks normal😢